Life is far too precious to squander your time, energy, optimism, and emotional stability on men who detract from your well-being. It’s crucial to recognize that certain types of men should be avoided to maximize the quality of your love life. Time is invaluable, and there’s no room for nonsense. …

I speak to a lot of women who have been through varying levels of sexual trauma. PTSD isn’t a condition exclusive to military veterans. Any traumatic stress or event can affect a person for a lifetime. Sexual trauma is no different. The overwhelming majority of women who have been through …

Before we start, let’s define what a good man is. In its simplest form, a good man is a man who is loyal, honest, supportive, and protective with a true intent to love his woman. He is not a perfect man. Just a man who means well and does well …