With all the information we have on health, diets and fitness, it’s easy for something as simple as living a healthier lifestyle to seem more difficult then it should be. Every trainer swears he has the answer to the perfect body, every dietician promises the perfect diet and all of …
Read More »5 Things to Eliminate in 2016 – blogged by: @proudlylauren
Every year we get so excited for the new year and a clean slate that we forget that we still bring old habits from the year prior with us. Yeah, we have resolutions, and things we want to do differently, but what about all the other junk we bring with …
Read More »Ballerific Relationships: Stop the Arguing For Good – blogged by: @proudlylauren
You and bae have been arguing for 14 days straight, and are literally one argument away from killing each other. No matter what, you all can’t see eye to eye, can’t stop being petty, and can’t stop the madness. So what do you do? More arguing may end in homicide, …
Read More »The Different Love Languages: What Language Do You Speak? – blogged by: @proudlylauren
Dr. Gary Chapman, a certified love expert and married man of 45 years, says the biggest issue he sees reoccurring in relationships is that couples love their partner the way they want to be loved themselves, instead of how their partner wants to be loved. You see, we all interpret …
Read More »Ballerific Relationships: What Being Single Has Taught Me – blogged by: @proudlylauren
Being single was definitely new to me up until a year ago, when I ended a three year relationship with who I thought was the love of my life. Before that I was in a four year relationship, so being single was not only new to me, but scary as …
Read More »Ballerific Health – 5 Fitness Apps To Keep You Healthy, Active & Motivated – blogged by: @proudlylauren
Like everything else that can be streamlined and provided through an app, fitness has become widely available to people from the convenience of their phone. No matter where you are, there are hundreds of app options to help with an entire routine, or diet plan, all from the palm of …
Read More »Ballerific Lifestyle: Tips For Staying Motivated Well Into The New Year – blogged by: @proudlylauren
As the new year approaches, so do new goals and new aspirations. Every year is another chance to be a better refined you, to learn from your mistakes, and get a fresh start. We celebrate that fresh start in a variety of ways, but the most common is with a …
Read More »Ballerific Relationships: Capricorn Season – blogged by: @proudlylauren
Sagittarius, I hope you enjoyed your season, but it’s time for the practical, and dedicated Capricorn to celebrate. According to Astrology Companion, Capricorn’s require a lot of recognition and feeling like they are useful, in order to feel truly satisfied with their lives. Recognition can come from love, or …
Read More »No, I Can’t Send You a Picture of Me – blogged by: @proudlylauren
You meet this really nice guy out at the bar one night. You both hit it off right away, exchange numbers, and can’t wait for the chance to learn more about each other. You’re so excited by the date, you are constantly day dreaming in bliss, trying to figure out …
Read More »20 Ways to Bring You and Your Boo Closer – blogged by: @proudlylauren
Feeling like you and your Boo could be closer? Maybe you all have been too busy for each other, or have been arguing for a while, whatever the case, these 20, simple ideas will be sure to ease the pressure and bring you all closer. Have date nights …
Read More »Balling on a Budget- 10 Gift Ideas For Him, Under $50 – blogged by: @proudlylauren
Ladies, need to get your man something for Christmas, but still be able to pay your bills? Funds a little tight this holiday season but you still want to treat the men in your life to something nice? Here are 10 gift ideas for him. Gift Card – If …
Read More »You Need Help and You Know It: 7 Myths about Therapy – blogged by: @proudlylauren
Time and time again, I’ve witnessed families, relationships, friendships and entire livelihoods be destroyed by issues that could have been resolved with just a little more attention. Specifically, more attention to finding the root of problems and seeking appropriate resolutions for those problems. Sometimes the resolution may be as simple …
Read More »Ballerific Advice: How to Delete Your Hoeness
Remember Draya’s infamous interview where she claimed your hoeness can be deleted? Im sure you do, because slut-shamers went bat crazy, bashing her and hoes all over the world who thought they’d ever escape their promiscuous image. According to those same people, deleting your hoeness is an impossible feat, something …
Read More »Ballerific Relationships: How to Get Your Ex Back – blogged by: @proudlylauren
You know that one ex you just can’t seem to get over? No matter how many other people you date, sleep with, or entertain, they don’t touch you the same, listen to you the same, or fill that empty hole burrowing into your heart. Well who said you had to …
Read More »How To Properly Break Up With Someone – blogged by: @proudlylauren
You’ve been dating this really nice man/woman, and while you enjoy their company, the sparks just aren’t there. You’ve tried to hold on, did your part in making things better, but nothing seems to be working. So, you finally decide it’s best to end things; but because you respect them, …
Read More »Ballerific Beauty: Winter Beauty Secrets
You served us this summer with your beautiful tan, and fall was no different with your fabulous layers, now, winter is upon us; and depending on where you live, that means cold temperatures, drying winds, and grey skies, the perfect season to hibernate. But every woman knows, there is no …
Read More »Reasons He’s Still Around After Breaking up – blogged by: @proudlylauren
So you were in a relationship with the man you thought would be your last, when out of the blue he decides to end things between you all; leaving you devastated and heartbroken. You start to picture life without him, and just can’t fathom the thought of it; I mean …
Read More »Taking the Perfect Selfie – blogged by: @proudlylauren
I never quite understood the importance of a good selfie until Kim Kardashian published an entire selfie book, that people actually spent their cash on. If simple selfies can make it to actual publication, think about all of the other possibilities that can come from the perfect selfie: bae’s in …
Read More »Ballerific Health – Pretty Kitty 101
I can’t begin to tell you the amount of horror stories I’ve heard about women’s private areas; from pungent odors, to horrible maintenance, I’ve literally heard it all. Some stories are so awful; they’ve made me embarrassed to be an owner of a vagina myself. So, I felt it my …
Read More »Where to Find A Sugar Daddy
As expected, when I moved from Ohio to Atlanta, there were a lot of things I wasn’t used to seeing: men that are more fabulous than me, luxury hoopties, and significantly older men (sugar daddies) with younger women. Of course I had heard about sugar daddies prior to moving, …
Read More »