People asked, and she delivered. Lori Harvey gave the workout regimen that helped her in her recent weight loss journey, but it makes her too extreme for some.
After crediting Pilates as the main reason for her toned physique revealed at this year’s Met Gala, the 25-year-old model and influencer had fans asking about her fitness plan, which came as both positive and negative reactions.
Harvey made a TikTok in which she gave some details.
“Okay, so I just left my Pilates class,” she said, “and I see all the girls saying they’re signing up for Pilates now, love that for you guys.”
“But everybody’s been asking like what it is I specifically did to get my body to this point. So when Mike and I got together, I gained like 15 pounds of relationship weight and it was horrible, none of my clothes fit, it was just not OK,” she said, referring to her boyfriend Michael B. Jordan.
“So I’ve been consistently doing Pilates for like the last year. I’ve done it for a few years, but I’ve been really consistent the last year. And when I was trying to drop weight, I was working out like five, six times a week, and I would even do, for the first month and a half, I would even do two-a-days.”
Harvey also spoke about her diet during the time, saying she wasn’t on a “specific eating regimen” however, she was on a strict calorie deficit. “I think I was consuming like 1,200 calories in a day, max. I was trying to do like meat and veggies and like minimal carbs.”
“That’s how you drop,” she stated. “Pilates alone is not gonna make you lose weight, it’s just gonna give you long, lean muscles. So yeah, that’s how I did it.”
Harvey is often a very quiet celebrity, but her name was trending on Twitter as people questioned her extreme weight loss methods.
Though some accused her of promoting an unhealthy lifestyle, others could relate to it.
As for Harvey’s relationship, she has been dating Jordan since January 2021, but they sparked dating rumors in late 2020.
