Tag Archives: self love

On an episode of “The Real,” Tamera Mowry-Housley talked about gaining over 70 pounds while carrying her youngest child. Further into the conversation, the talk show host divulged the difficulty she’s had trying to lose the post-pregnancy weight. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ What really hit me was when Tamera brought up body …

The key to happiness in life is really simple: love yourself… because nothing is more empowering and fulfilling than being unconditionally in love with you. Surprisingly, such a simple action can sometimes be difficult to do especially in a society where being yourself and living your truth is often frowned …