Baller Alert
  • Home
    • News
    • Entertainment
    • The Baller Alert Show
    • Baller Alert Lists
    • Baller Alert Exclusives
    • Let Me Liv
    • Ballerific Music
    • That’s Baller
    • Fashion
    • Metaverse
    • Tech
    • Lifestyle
    • Sports
    • Op-Ed
    • Travel
    • Health
  • EVENTS
  • Videos
  • Shop
  • About
  • Political News
  • en español
No Result
View All Result
  • Home
    • News
    • Entertainment
    • The Baller Alert Show
    • Baller Alert Lists
    • Baller Alert Exclusives
    • Let Me Liv
    • Ballerific Music
    • That’s Baller
    • Fashion
    • Metaverse
    • Tech
    • Lifestyle
    • Sports
    • Op-Ed
    • Travel
    • Health
  • EVENTS
  • Videos
  • Shop
  • About
  • Political News
  • en español
No Result
View All Result
Baller Alert
No Result
View All Result

Ways to Combat Loneliness this Holiday Season

by Precious Gibson
December 20, 2022
Reading Time: 2 mins read
0
Ways to Combat Loneliness this Holiday Season

Istock

Share on FacebookShare on Twitter

The holidays can be brutally depressing for those who have suffered a personal loss or who may live away from their loved ones. Maybe you’re fresh out of a relationship or have been single for so long that you question whether or not you’ll ever have a partner. Or perhaps you’ve recently lost a parent or close family member? Any of these instances can leave you feeling alone, sad, and hopeless. A study conducted by the National Alliance on Mental Illness found that 64% of people living with a mental illness reported that their conditions worsened around the holidays.

Although loneliness might be a challenging obstacle to overcome, there are ways to do so, but only if you’re willing to be open-minded. Here are some ways to surround yourself with love this holiday season, even if it’s only self-love. 

Remember Those You Lost

Grieving during the holidays can be heart-wrenching, especially when you consider the many Christmases you’ve spent with the ones you loved before their passing. Do not avoid these feelings. Instead, find a way to honor them. Visit places they enjoyed during their lives. Did they have a favorite ice cream shop? Drop in and order their favorite dessert. Maybe they fancied being outdoors, so a picnic or beach day may allow you to remember the good times with the ones you miss the most. 

Find Holiday Events In Your Area

If you cannot get to your loved ones, try meeting new people via events and mixers in your area. You can usually find these on sites such as Eventbrite. Facebook also offers thousands of communities that bring people together. Look up groups with similar interests as yours and connect with members. Oftentimes, groups host events to bring members together with holiday brunches, mixers, and other meet-and-greet gatherings. 

Zoom Gatherings

Technology is our greatest connector, and you should use it this season, especially if you aren’t near your relatives. Plan to eat dinner via Zoom with your loved ones. You may even have a virtual game night. While this will take some coordination to ensure you’re properly included in their gatherings, it can be extremely rewarding.

Try Yoga

In addition to its well-known benefits for reducing stress and anxiety, yoga also has loneliness-relieving properties. Yoga combines the body and mind to create relaxation and internal stability. The practice’s various poses, stretches, and calmness have been proven to lessen the effects of loneliness, stress, and anxiety. It won’t solve all of your problems, but heading to your local park or beach with your Yoga mat can brighten up your Christmas morning. 

There is no definitive loneliness cure, and unfortunately, not every method will work for everyone. However, don’t knock it until you try it, especially if it means you’ll be in better spirits this holiday.  

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Mastodon (Opens in new window) Mastodon
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on X (Opens in new window) X
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Discover more from Baller Alert

Subscribe to get the latest posts sent to your email.

Related Posts

Paramount
News

FCC Approves Paramount Merger After Colbert Firing, $16M Trump Deal

July 24, 2025

The FCC just approved that $8 billion Paramount and Skydance merger—but the drama behind the scenes might’ve been more intense...

Ballerific Fashion: Ralph Lauren’s New Drop Is All About Black Summer Royalty at Martha's Vineyard Oak Bluffs
Fashion

Ballerific Fashion: Ralph Lauren’s New Drop Is All About Black Summer Royalty at Martha’s Vineyard Oak Bluffs

July 24, 2025

Ralph Lauren is turning up the volume on celebrating Black culture with Polo Ralph Lauren for Oak Bluffs, a fresh,...

Glorilla Goes off on Concertgoer Who Threw a Shoe Onstage During Her Performance
News

GloRilla Speaks Out After Robbery Turns Into Drug Charges: “I Wasn’t Even Home!”

July 24, 2025

GloRilla is speaking out after a wild weekend left her facing felony drug charges—while the suspects who invaded her Georgia...

Sean Kingston’s Mom Faces Deportation, Begs Judge for 30-Month Prison Term
News

Sean Kingston’s Mom Sentenced to 5 Years in Federal Prison for Fraud Scheme

July 24, 2025

Sean Kingston’s mother, Janice Turner, is officially headed to federal prison. A Miami judge handed down a five-year sentence plus...

Next Post
Burger King Hit With Lawsuit For Allegedly Making Whoppers Smaller Then Advertised

Burger King Giving Its Original Chicken Sandwich a Mexican Twist Beginning In January

Leave a ReplyCancel reply

Baller News

Subscribe To Our Newsletter

* indicates required

Follow Us

Subscribe to Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

© Copyright 2024, Baller Alert Inc. All Rights Reserved

No Result
View All Result
  • Home
    • News
    • Entertainment
    • The Baller Alert Show
    • Baller Alert Lists
    • Baller Alert Exclusives
    • Let Me Liv
    • Ballerific Music
    • That’s Baller
    • Fashion
    • Metaverse
    • Tech
    • Lifestyle
    • Sports
    • Op-Ed
    • Travel
    • Health
  • EVENTS
  • Videos
  • Shop
  • About
  • Political News
  • en español
%d