Baller Alert
  • Home
    • News
    • Entertainment
    • The Baller Alert Show
    • Baller Alert Lists
    • Baller Alert Exclusives
    • Let Me Liv
    • Ballerific Music
    • That’s Baller
    • Fashion
    • Metaverse
    • Tech
    • Lifestyle
    • Sports
    • Op-Ed
    • Travel
    • Health
  • EVENTS
  • Videos
  • Shop
  • About
  • Political News
  • en español
No Result
View All Result
  • Home
    • News
    • Entertainment
    • The Baller Alert Show
    • Baller Alert Lists
    • Baller Alert Exclusives
    • Let Me Liv
    • Ballerific Music
    • That’s Baller
    • Fashion
    • Metaverse
    • Tech
    • Lifestyle
    • Sports
    • Op-Ed
    • Travel
    • Health
  • EVENTS
  • Videos
  • Shop
  • About
  • Political News
  • en español
No Result
View All Result
Baller Alert
No Result
View All Result

Ways to Combat Loneliness this Holiday Season

by Precious Gibson
December 20, 2022
Reading Time: 2 mins read
0
Ways to Combat Loneliness this Holiday Season

Istock

Share on FacebookShare on Twitter

The holidays can be brutally depressing for those who have suffered a personal loss or who may live away from their loved ones. Maybe you’re fresh out of a relationship or have been single for so long that you question whether or not you’ll ever have a partner. Or perhaps you’ve recently lost a parent or close family member? Any of these instances can leave you feeling alone, sad, and hopeless. A study conducted by the National Alliance on Mental Illness found that 64% of people living with a mental illness reported that their conditions worsened around the holidays.

Although loneliness might be a challenging obstacle to overcome, there are ways to do so, but only if you’re willing to be open-minded. Here are some ways to surround yourself with love this holiday season, even if it’s only self-love. 

Remember Those You Lost

Grieving during the holidays can be heart-wrenching, especially when you consider the many Christmases you’ve spent with the ones you loved before their passing. Do not avoid these feelings. Instead, find a way to honor them. Visit places they enjoyed during their lives. Did they have a favorite ice cream shop? Drop in and order their favorite dessert. Maybe they fancied being outdoors, so a picnic or beach day may allow you to remember the good times with the ones you miss the most. 

Find Holiday Events In Your Area

If you cannot get to your loved ones, try meeting new people via events and mixers in your area. You can usually find these on sites such as Eventbrite. Facebook also offers thousands of communities that bring people together. Look up groups with similar interests as yours and connect with members. Oftentimes, groups host events to bring members together with holiday brunches, mixers, and other meet-and-greet gatherings. 

Zoom Gatherings

Technology is our greatest connector, and you should use it this season, especially if you aren’t near your relatives. Plan to eat dinner via Zoom with your loved ones. You may even have a virtual game night. While this will take some coordination to ensure you’re properly included in their gatherings, it can be extremely rewarding.

Try Yoga

In addition to its well-known benefits for reducing stress and anxiety, yoga also has loneliness-relieving properties. Yoga combines the body and mind to create relaxation and internal stability. The practice’s various poses, stretches, and calmness have been proven to lessen the effects of loneliness, stress, and anxiety. It won’t solve all of your problems, but heading to your local park or beach with your Yoga mat can brighten up your Christmas morning. 

There is no definitive loneliness cure, and unfortunately, not every method will work for everyone. However, don’t knock it until you try it, especially if it means you’ll be in better spirits this holiday.  

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Mastodon (Opens in new window) Mastodon
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on X (Opens in new window) X
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Pinterest (Opens in new window) Pinterest

Like this:

Like Loading...

Discover more from Baller Alert

Subscribe to get the latest posts sent to your email.

Related Posts

Trump Calls Epstein Allegations a Democrat Hoax
News

Pam Bondi Reportedly Told Trump His Name Appeared in DOJ’s Epstein Records

July 23, 2025

According to The Wall Street Journal,  Pam Bondi informed Donald Trump during a May meeting that his name was listed...

French President Emmanuel Macron and First Lady Brigitte Sue Candace Owens for Defamation
News

French President Emmanuel Macron and First Lady Brigitte Sue Candace Owens for Defamation

July 23, 2025

French President Emmanuel Macron and First Lady Brigitte Macron have filed a defamation lawsuit against conservative commentator Candace Owens, following...

Trump Administration Launches Federal Investigation into Harvard’s Exchange Visitor Program
News

Trump Administration Launches Federal Investigation into Harvard’s Exchange Visitor Program

July 23, 2025

The Trump administration is turning up the heat on Harvard University again, this time launching a formal investigation into its...

Trump Targets Late Night Hosts, but Jimmy Kimmel and Stephen Colbert Fire Back
News

Trump Targets Late Night Hosts, but Jimmy Kimmel and Stephen Colbert Fire Back

July 23, 2025

Donald Trump took aim at three late-night television hosts in a Truth Social post on Tuesday. He singled out Jimmy...

Next Post
Burger King Hit With Lawsuit For Allegedly Making Whoppers Smaller Then Advertised

Burger King Giving Its Original Chicken Sandwich a Mexican Twist Beginning In January

Leave a ReplyCancel reply

Baller News

Subscribe To Our Newsletter

* indicates required

Follow Us

Subscribe to Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

© Copyright 2024, Baller Alert Inc. All Rights Reserved

No Result
View All Result
  • Home
    • News
    • Entertainment
    • The Baller Alert Show
    • Baller Alert Lists
    • Baller Alert Exclusives
    • Let Me Liv
    • Ballerific Music
    • That’s Baller
    • Fashion
    • Metaverse
    • Tech
    • Lifestyle
    • Sports
    • Op-Ed
    • Travel
    • Health
  • EVENTS
  • Videos
  • Shop
  • About
  • Political News
  • en español
%d