Health

Weight loss came down to small changes for @thespecialtee, who dropped 80 pounds without counting calories by cutting bread, cheese,...

At nearly 300 pounds and stuck in emotional eating, she realized she was the source of her own problems. Here...

She was diagnosed with alopecia before she could walk. Read her honest story about losing her hair, facing colorism and...

They call stress the silent killer because it hides behind hypertension, diabetes and heart disease. One family's story shows why...

Weight loss can feel impossible until the mirror forces the truth. After a doctor warned of stroke level blood pressure,...

Depression in men often looks different than in women. After Robin Williams' death, here are the signs to watch and...

Her weight loss journey started at 235 pounds when a doctor warned her about diabetes at 22. See how she...

Vampire facials use your own blood plasma to refresh your skin. Learn how the celebrity favorite works, how long results...

Zakia Blain went from 238 pounds to medication free in under 2 years with no fads or pills, then started...

More than 17 million Americans face depression every year. Learn the signs of clinical depression, what can cause it and...

Is your girlfriend hitting the gym and turning heads? Here is why her fitness journey matters and how to be...

Feel like everyone at the gym is staring? One writer who came back 20 pounds heavier shares how she beat...

Douching can throw off your pH balance and invite infections. Here are the simple hygiene habits, from what you drink...

Does waist training really work? Learn what waist trainers can and cannot do, why they will not flatten your stomach...

Try this 7 day fruit and veggie cleanse with easy meals and snacks to get trim for summer, plus why...

Sex after rape: one survivor shares how past abuse shaped her relationships and intimacy, and why she just wants to...

Worried your therapist will push medication? A Ballerific Health writer shares her own fears about mental illness medication and what...

A wider upper back can make your waist look smaller. Try these 4 back exercises for women to build the...

After a young man's death filled her timeline, MizCaramelVixen wrote about Black men, suicide and depression and why reaching out...

After 5 years of wearing lace front wigs, Countess Vaughn told The Doctors they did more harm than good. Hear...