Staying fit and healthy is not just a commitment, it’s a lifestyle! However, for some, it takes a little motivation, and encouragement to be more proactive in taking steps to live a healthier, stress-free lifestyle.
To help jump start your fitness journey and adopt healthier habits, we’ve decided to highlight a few of our favorite fitness gurus on Instagram. Let us know your favorites in the comment section.
Nicole Murphy (@nikimurphy)
Hands down, Nicole Murphy has set the bar for looking fly and fit at 50! Through her downloadable fitness app at, Nicolemurphyfitness.com, the multi-talented entrepreneur and model offer users clean and healthy eating recipes, video exercise tutorials, and tricks on how to stay “fit, hot, and sexy!”
Corey Calliet (@mrcalliet)
If you’re a fan of Michael B. Jordan, then you’re definitely familiar with Corey Calliet’s work. The self-proclaimed “Body Architect,” on-air personality and celebrity trainer is responsible for transforming the bodies of John Boyega, Lance Gross, Rocsi Diaz, Terrence Jenkins, Jasmine Sanders, and Keith Powers to name a few.
Jeanette Jenkins (@msjeanettejenkins)
With over 27 years of experience as a trainer and health coach, Jeanette Jenkins is one of Hollywood’s most sought-after trainers. However, you don’t have to be a celebrity to pick up some of her proven techniques. Via her website, Jenkins offers a list of tips to burn calories and stress through her selection of workout DVDs “Bikini Boot Camp 1 & 2,” and “Power Yoga” — which are available for download.
Massy Arias (@massy.arias)
Massy Arias is not only a certified trainer, she’s also the CEO of plant-based, TRU Supplements. According to Arias’ website, she encourages clients to “adopt health and fitness as a lifestyle beyond just losing weight.” Some of her training styles incorporate a list of techniques including resistance training, calisthenics, yoga, high-intensity interval training, and sprinting.
Ulisses Williams, Jr. (@ulissesworld)
If you’re still in search of additional motivation to shred away the pounds, look no further than Ulisses Williams, Jr. Serving as an “authority on training,” the New York-native and world bodybuilding champion have written and appeared in numerous health publications and participated in various lectures across the globe. According to his website, Ulisses has been voted Fitness Icon, World Master trainer and Directed the Personal Training department of Reebok Club London.
Who would you add to the list?
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